ALYART
JIU-JITSU
Self-confidence through new challenges
Your children should lead a happy and successful life and be given everything they need to achieve this. But you can't always be at your children's side, and they should also develop a strong will of their own and be independent. That's exactly what your child will learn in our BJJ Zurich Jiu-Jitsu course. In our lessons, they learn to defend themselves and strengthen and consolidate their character.
BRAZILIAN JIU-JITSU FOR CHILDREN AGED 4 AND UP IN ZURICH
The focus of the lessons is on the further development of physical, intellectual, social and emotional skills and competencies. In this age group, it is not yet about executing martial arts techniques perfectly.
In each lesson, your child's abilities and skills will be challenged, but not overwhelmed. We make sure that our program is not too demanding or even intimidating.
More than just sports!
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Security
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body control
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self-confidence
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Health
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concentration
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discipline
children's training highlights
THE BENEFITS OF BRAZILIAN JIU-JITSU FOR CHILDREN
Brazilian Jiu-Jitsu (BJJ) is not only a fascinating martial art for adults, but it also offers numerous benefits for children. From physical fitness to developing social skills, there are many reasons why BJJ is a great choice for young people.
COMMUNITY AND BELONGING
Participating in a BJJ community can be a valuable experience for children, allowing them to feel comfortable in a supportive environment and build friendships that extend well beyond training.
PROMOTION OF PHYSICAL FITNESS
BJJ places great emphasis on self-defense techniques and teaches children how to defend themselves in critical situations. This promotes a feeling of security and self-confidence.
CONCENTRATION AND DISCIPLINE
Children must focus on the trainer's techniques and instructions during BJJ training. This helps them improve their concentration skills and develop discipline.
IMPROVING SOCIAL SKILLS
In a BJJ class, children interact with other peers and the instructor. They learn to work together, communicate and show respect for others, which strengthens their social skills.
STRESS REDUCTION
BJJ can be a challenging but also relaxing activity. Children can release their energy in a positive environment while learning how to manage stress.
INCREASE SELF-CONFIDENCE
By mastering new techniques and overcoming challenges, children gain more self-confidence. This increased self-confidence often carries over into other areas of their lives.
FAIR PLAY AND RESPECT
BJJ promotes fairness and respect for opponents and teammates. Children learn to celebrate their victories modestly and accept defeats with dignity.
DEVELOPMENT OF PERSONALITY
Every child has their own way of practicing BJJ. This individuality is respected and encouraged in a BJJ class, which contributes to the development of personality.
LONG-TERM SPORTING PASSION
When children are introduced to and enjoy BJJ at an early age, they often develop a long-term passion for the sport. This can lead to a healthy and active lifestyle that continues into adulthood.
COMMUNITY AND SENSE OF BELONGING
Participating in a BJJ community can be a valuable experience for children, allowing them to feel comfortable in a supportive environment and build friendships that extend well beyond training.