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TRAININGSPLAN

Montag

Dienstag

  • BJJ Kids (4-5)

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  • BJJ Kids

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  • BJJ BEGINNERS

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  • BJJ ADVANCED

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Mittwoch

Donnerstag

  • BJJ Kids

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  • NO-GI GRAPPLING

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Freitag

  • BJJ BEGINNERS

    –

  • BJJ ADVANCED

    –

Samstag

  • BJJ Kids (4-5)

    –

  • BJJ Kids

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Sonntag

  • NO-GI GRAPPLING

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