fbpx

Trainingsplan

Montag

  • SPARRING GI

  • Kids 4-6

  • Kids 7-11

  • BJJ BEGINNERS

  • NO-GI

Dienstag

  • Kids 7-11

  • BJJ ALL LEVELS

  • SPARRING GI

Mittwoch

  • Kids 4-6

  • Kids 7-11

  • BJJ BEGINNERS

  • NO-GI

Donnerstag

  • Kids 7-11

  • BJJ ALL LEVELS

  • SPARRING GI

Freitag

  • Kids 7-11

  • BJJ BEGINNERS

  • BJJ ALL LEVELS

Samstag

  • Kids 4-6

  • Kids 7-11

  • NO-GI

Sonntag