fbpx

Trainingsplan

Montag

  • Sparring

  • Kids 4-6

  • Kids 7-11

  • BJJ Gi

Dienstag

  • Kids No-Gi

  • Sparring

Mittwoch

  • Kids 4-6

  • Kids 7-11

  • BJJ Gi

Donnerstag

  • Kids 7-11

  • NO-GI

Freitag

  • Kids 7-11

  • BJJ Gi

Samstag

  • Kids 4-6

    Sparring

  • Kids 7-11

    Sparring

  • Sparring

Sonntag